What is Primary Food*?

Primary Food* is the concept including your Career, Relationships, Spirituality and Physical Exercise. If you are out of balance in anyone of these areas you can eat all the Kale you want buy you won’t feel truly healthy happy and whole. Focusing on the lifestyle choices are just as important if not more so than the foods you are eating. Yes, the food you eat is vital to your health but your health is more than just food.

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